Annual General Check-Ups

You don't need to feel sick to get a checkup. Knowing where your health stands is also a form of prevention.

Some health conditions can develop for years without causing obvious symptoms. High blood pressure, elevated cholesterol, abnormal blood sugar levels, and certain cardiovascular risk factors often go unnoticed until a medical evaluation identifies them.

This package combines essential metabolic and cardiovascular screening tests in a single visit, complemented by a medical consultation to interpret your results and guide you on the next steps.

Having clear information about your health allows you to make informed decisions, prevent complications, and stay in control of your well-being.

Which of These Situations Sounds Like You?

This package is designed for any adult, but it is especially relevant if you recognize yourself in any of the following situations:

It's Been Months—or Years—Since Your Last Checkup

Life moves fast: work, family, responsibilities. Health often gets pushed to the bottom of the list.

This package is for the moment you decide that "someday" is today.

One visit, essential tests, and a physician who helps you understand the complete picture.

You Have a Family History That Makes You Think

Diabetes, high blood pressure, elevated cholesterol, or heart disease run in your family.

You know the risk exists, but you've never confirmed whether those factors are beginning to affect you.

Hemoglobin A1c, a lipid profile, and an ECG can provide valuable answers.

You Live in the Caribbean and Your Regular Doctor Is Far Away

Many international residents in Playa del Carmen, Tulum, and Cozumel go months—or even years—without an annual medical evaluation because their healthcare providers are back home.

This package makes that yearly checkup simple, with tests that can be interpreted by healthcare professionals anywhere in the world.

You Feel Like Something Has Changed, but You Can't Quite Explain It

If you've noticed changes in your weight, energy levels, or overall well-being, this package can help you better understand what may be happening in your body.

Know your metabolic health and make decisions based on reliable information.

What Makes This Package Different?

This package is not designed for a specific gender or age group.

It is a comprehensive metabolic and cardiovascular assessment, ideal as an annual health baseline or for anyone looking for a broad overview without the need for highly specialized testing.

What It May Help Detect Early

Blood Sugar and Metabolic Health

Fasting glucose and Hemoglobin A1c (HbA1c) help identify prediabetes or ongoing metabolic imbalance.

Cholesterol and Blood Lipids

A complete lipid profile helps evaluate cardiovascular risk associated with elevated cholesterol and triglycerides.

Heart Health

A resting electrocardiogram (ECG) can identify electrical abnormalities that may not cause noticeable symptoms.

Kidney Health

Blood urea nitrogen (BUN), creatinine, and urinalysis help assess kidney function—especially important in warm climates such as Quintana Roo.

Uric Acid

Detects elevated uric acid levels associated with gout, kidney complications, and metabolic syndrome.

Overall Health and Oral Health

A complete blood count and dental consultation help provide a broader picture of your health in a single visit.

What's Included

Laboratory Tests

• Basic Health Panel: Complete Blood Count (CBC), Fasting Glucose, Blood Urea Nitrogen (BUN), Creatinine, and Urinalysis
• Uric Acid
• Hemoglobin A1c (HbA1c)
• Lipid Profile

Diagnostic Testing

• Resting Electrocardiogram (ECG)

Consultations

• Internal Medicine Consultation
• Dental Consultation

For patients at our Puerto Morelos and Tulum locations, the Internal Medicine consultation is provided via telemedicine.

View the preparation guide for your check up here.

undefined

3 Common Conditions This Checkup Can Help Detect or Monitor

Prediabetes and Metabolic Imbalance

This occurs when the body begins to process blood sugar less effectively, often without obvious symptoms, pain, or disruptions to daily life.

In Quintana Roo, dietary habits, chronic stress, and sedentary lifestyles make this condition more common than many people realize—and often at younger ages than expected.

Why it often goes unnoticed:
Early on, it doesn't hurt or interfere with daily activities. If symptoms do appear, they are often attributed to something else.

How this package helps:
Fasting glucose provides a snapshot of your current blood sugar levels, while HbA1c shows whether blood sugar has been elevated consistently over the past several months. Together, they tell a much more complete story.

Dyslipidemia: High Cholesterol and Triglycerides

Elevated blood lipids don't hurt, don't cause symptoms, and rarely affect day-to-day life—but they can steadily increase cardiovascular risk over time.

This is one of the most common conditions among adults between 30 and 55 years old, and one of the most underdiagnosed precisely because it develops silently.

Why it often goes unnoticed:
Without symptoms, most people don't look for it until another test—or a cardiovascular event—reveals it.

How this package helps:
The lipid profile provides direct measurements of total cholesterol, HDL cholesterol, LDL cholesterol, and triglycerides—the foundation of any preventive cardiovascular strategy.

High Blood Pressure and Early Cardiovascular Risk

High blood pressure can develop at any stage of adulthood and progress without causing noticeable symptoms.

Chronic stress, excess dietary sodium, abdominal weight gain, and physical inactivity are among the most common contributors—and all are common realities for adults living and working in high-activity tourism destinations such as Quintana Roo.

Why it often goes unnoticed:
It can progress silently for years while gradually affecting blood vessels, the heart, and the kidneys.

How this package helps:
The Internal Medicine consultation integrates vital signs, medical history, and metabolic findings, while the resting ECG may reveal cardiac changes that cannot be detected without testing.