Lic. Selene Gómez Macías

Persistent headaches, constant neck tension, extreme fatigue without an obvious reason, recurring digestive discomfort. Many people move from one medical office to another searching for a clear physical cause—and often, none is found.

This does not mean the discomfort is “imaginary” or exaggerated. It means that, at times, the body expresses what the mind has not yet been able to put into words.

Selene Gómez Macías, BS

When we deal with a crisis, it is common to experience intense emotions such as anger, sadness, anguish, fear, anxiety, and frustration, amongst other emotions. Our entire 2020 has been filled with Novel Coronavirus COVID-19. The virus has had a high impact on health care systems all around the globe, and the global economy has also been affected.
 

We want to share some helpful suggestions to deal with this most positively and functionally.